Online Small Business Blog

Online Small Business Blog

Blog posts July 2019

A social experiment in a Bogota school helps eliminate prejudice

A doll in a Bogota classroom is behind one of the country’s most successful program’s against racism. Our Game Changer is Colombian teacher Carmenza Novoa.…

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Follow Along Workout: Build Kettlebell and Bodyweight Power

When you need a quick and efficient workout, try this one! This workout is from our Intro to Kettlebell Strength & Flow Level 2! you can get a free access to tons of helpful kettlebell content in Level 1 here:

30 seconds of work 30 seconds of rest
60 seconds after all exercises

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